Author Archives: theurbanllama

A Loss for Us All

Posted on March 7, 2012 by theurbanllama

I was struck by the story on Feb. 22 that American war correspondent Marie Colvin, along with her French  photographer Remi Ochlik, 28, were killed while attempting to flee from an unofficial media building that was being shelled by the Syrian … Continue reading →

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Mom’s 70th Birthday

Posted on February 28, 2012 by theurbanllama

Last month my mom celebrated her 70th birthday. That’s a whole bunch of candles down the line. Such a momentous achievement deserves not only recognition but also a proper celebration. We originally thought about gathering at a restaurant in Lexington … Continue reading →

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Goodbye 2011

Posted on February 16, 2012 by theurbanllama

As the middle of February arrives, it seems time I get around to putting 2011 to bed. In December I started a new job with the Legislative Research Commission in Frankfort, KY, working in bill tracking for the upcoming General Assembly … Continue reading →

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The Turtleman wades through the Capitol

Posted on February 2, 2012 by theurbanllama

A war cry was heard throughout the Kentucky General Assembly yesterday as the Turtleman swam through a sea of fans and well-wishers. Ernie “Turtleman” Brown, Jr., pulled himself out of the murky ponds he usually inhabits around Lebanon, KY, to … Continue reading →

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Penguin Party at the Capitol

Posted on January 26, 2012 by theurbanllama

Penguins were all the buzz Tuesday in both chambers of the Kentucky General Assembly. The Senate and House of Representatives each introduced resolutions “honoring the Newport Aquarium for its contributions to the Commonwealth of Kentucky and the aquatic world in general … Continue reading →

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MEDICARE: Kentucky

Posted on November 1, 2011 by theurbanllama

STATE AGENCIES: Kentucky Cabinet for Health and Family Services The Cabinet for Health and Family Services (CHFS) is home to most of the state’s human services and health care programs, including Medicaid, the Department for Community Based Services and the … Continue reading →

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Bourbon Chase Inspires Grueling Pace

Posted on October 15, 2011 by theurbanllama

WILD TURKEY TEAM, GIVE ‘EM THE BIRD, PUMPS OUT 200 MILES BETWEEN 6 DISTILLERIES “I love the smell of sour mash in the morning – it smells like, victory.” That’s the thought I had as I crested a hill approaching … Continue reading →

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Running Update

Posted on October 14, 2011 by theurbanllama

It’s a beautiful fall day here in Frankfort, Kentucky – sunny and 65, with a gusting breeze. I just returned from a strong 3.5 mile run around the capitol and through the downtown. My legs are still busted out from … Continue reading →

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Bourbon Chase the Perfect Mix for Runners

Posted on October 7, 2011 by theurbanllama

MORE THAN 3,300 RUNNING WEEKEND RELAY THAT STOPS AT 6 HISTORIC DISTILLERIES Bourbon and running – two interests not often mentioned in the same breath, but that is exactly what will be happening this Friday and Saturday across central Kentucky. … Continue reading →

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The Llama Brings Home The Gold

Posted on September 28, 2011 by theurbanllama

I was happy to learn recently that my story for The Iowan magazine, Indigo Rhythms, won the Gold Award in the category of Culture Feature at the International Regional Magazine Association’s 31st Annual Awards in Reno, Nevada. http://www.facebook.com/notes/the-iowan-magazine/these-blues-are-solid-gold/10150375909695815 After graduating … Continue reading →

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