Monthly Archives: October 2011

Bourbon Chase Inspires Grueling Pace

Posted on October 15, 2011 by theurbanllama

WILD TURKEY TEAM, GIVE ‘EM THE BIRD, PUMPS OUT 200 MILES BETWEEN 6 DISTILLERIES “I love the smell of sour mash in the morning – it smells like, victory.” That’s the thought I had as I crested a hill approaching … Continue reading →

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Running Update

Posted on October 14, 2011 by theurbanllama

It’s a beautiful fall day here in Frankfort, Kentucky – sunny and 65, with a gusting breeze. I just returned from a strong 3.5 mile run around the capitol and through the downtown. My legs are still busted out from … Continue reading →

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Bourbon Chase the Perfect Mix for Runners

Posted on October 7, 2011 by theurbanllama

MORE THAN 3,300 RUNNING WEEKEND RELAY THAT STOPS AT 6 HISTORIC DISTILLERIES Bourbon and running – two interests not often mentioned in the same breath, but that is exactly what will be happening this Friday and Saturday across central Kentucky. … Continue reading →

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