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Monthly Archives: December 2018
Holiday Temptation Can Wreck the Best Health Habits
With the holiday season in full onslaught, calorie busting treats and cocktail-infused festivities temp at every turn. It’s tough sledding trying to calorie count or abstain from all the Christmas cookies and liquid cheer. Take care though, as any weight … Continue reading
Posted in Exercise, Family, Food, Liquor
Tagged Apple Watch, Closing My Rings, Go365, Holiday Temptation, St. Joseph Hospital
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