Monthly Archives: September 2012

What I Need to Hear from Democrats

Posted on September 5, 2012 by theurbanllama

The Democratic National Convention kicked off Tuesday in Charlotte with 64-days remaining before the presidential election. The quick synopsis of night one is the Democratic convention is better run, has better energy and presented a more attractive message than anything … Continue reading →

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The Republican National Convention – Not Ready for Prime Time

Posted on September 3, 2012 by theurbanllama

The hot lights are gone and the hot air with it as the Republicans mercifully left Tampa at the conclusion of their national convention. Talk about a tidal surge of empty rhetoric. I’m all about some American optimism, but we’ve … Continue reading →

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WEEK 5 TRAINING

Posted on September 3, 2012 by theurbanllama

WEEK 5 (August 27-September 2) Tuesday: D/O Wednesday: D/O Friday: Easy 3-mile run Saturday: D/O Sunday: D/O Total Running Miles: 3 Weight: 205.4 (-5 lbs.) Training Days Remaining: 120 Notes: Definitely more humble this week. My ankle remained swollen into mid-week, … Continue reading →

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