WEEK 20 WORKOUT

WEEK 20 (December 10-December 16)

No workouts this week.

Total Running Miles: 0

Weight: 192 (-18.4 lbs.)

Training Days Remaining: 15

Notes: I had to move last Sunday and I’m still getting stuff out of the old place, into the new and cleaning up the mess. It’s been a sort-of-workout. My arms, hands, fingers, and back are rocked.

There’s also Christmas to address, and I have to say the tragedy at Sandy Hook Elementary School in Newtown, Conn. has been weighing on my mind quite a bit. That is just so horrible. My baby girl is only 8-months old, and I can’t imagine losing her. Much less losing a child when they are five or older, when you are more attached and they have become little humans, with their own personalities. It’s unimaginable, especially around Christmas.

I should go workout. It would help get my head back on straight, but not yet. Probably not working out much next week either. I’ll get back soon…

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